6/14/11
Today (so far):
Food
Cup of cereal and milk
Berries
Coffee w/ skim milk
Salad w/ chicken
Almonds
Cup of cereal and milk
Berries
Chocolate cookie
Exercise
Ran 1 mile
Body Pump (1 hour)
I've been slacking off. This will keep me accountable. No starving, just healthy behavior.
Today (so far):
Food
Cup of cereal and milk
Berries
Coffee w/ skim milk
Salad w/ chicken
Almonds
Cup of cereal and milk
Berries
Chocolate cookie
Exercise
Ran 1 mile
Body Pump (1 hour)