6/16/11
Today so far:
Food:
Cup of cereal and milk
Berries
Salad w/ chicken
100 cal pretzels
Exercise:
Ran 4 miles
6/14/11
Today (so far):
Food
Cup of cereal and milk
Berries
Coffee w/ skim milk
Salad w/ chicken
Almonds
Cup of cereal and milk
Berries
Chocolate cookie
Exercise
Ran 1 mile
Body Pump (1 hour)
It’s been a while that I’ve posted anything here! I haven’t fallen off the health train, but I want to make sure I’m super accountable.
At Burn today, we focused on inclines. My thought: “I can totally do this! I walk everywhere!” Except after five minutes I was reminded of rushing to class uphill in August. Calves, you got a workout today!
That “no more stressing” and “lunch away from the desk” idea lasted about ten minutes, until The Impossible Task came up.
Why is June trying to kill me?
A little bit of a struggle to get through the rest of the week, but I’m determined to make today a good day. Had a nice workout this morning, and can actually have lunch away from the desk today.
No more stressing (at least for this week).
What a fucking bad day. Weighed too much and got the official fellowship rejection. Trying to survive until 5:30.
The 2-4pm tired lull makes me want to snack. Don’t need it. Need a nap.
Sometimes I think Lookbook is just an excuse for people to show off their absurdly skinny legs. Where are your thighs, people?
Today I took class at the gym that combines walking/running and intervals with some weight lifting and toning. It went really well! It’s a nice way to end the week, as opposed to just another round on the elliptical.
About halfway through I got a little heady from these jumping squats; but I took a moment and was able to rally, and finished out the class with no problems. Plus, the instructor was really cool and non-pressurey. I like trainers who know that listening to your body is really important.
Lots of water today. Healthy Friday, here we go!
